Sunday, August 17, 2008

The Good the Bad and The Ugly

The Good!
Exercise and surprisingly lots of it.
The Bad!
Too much Drink
Too much food.

It is all written down, I just need to put it on the internets. I found myself ridiculously busy at the end of the week and then without a connection down on the Cape. I'l post my daily foods in all of it's excess caloric glory when I get home this evening.

Best news!
I'm back on track.

1 comment:

Cammy said...

I think too much food and drink are pretty much canceled out by lots of exercise and a very good time had. Great to get right back on track, though!