Wednesday, June 17, 2009

Stuffed some calories in me today

There has been some adjustment with this surgery. The first being is that I get full very quick. Not WLS quick, but there is a noticeable difference in my stomach capacity pre and post surgery. I don't mind it, in fact I'm pretty sure this is how I'm supposed to feel. I can only imagine what a smaller stomach does for your weight loss efforts. Or what this feeling now could have done for my efforts back then.

Would I have really benefitted from that though? Would I have learned as much about myself, my health and food? This is a luxury I have now only because I've learned to live with food. Years of slowly changing my habits, figuring out what did and didn't work for me have brought me back to this point when my stomach, and the cavity and skin surrounding it are of normal size.

That being said, I do need to be stuffing a few more calories in me. Last week I kind of let it slide and was probably only taking in 1200-1500 calories a day, fine if I wanted to lose weight, but I need to be healing. 2000 is what I need currently at a minimum. I feel like I ate all day. Mom came and helped tonight, also made me dinner, french toast with eggs from a local farm, thick sliced raison bread and lots of butter and syrup. Took a while to eat all three slices, I was tempted to stop at two, but I stuffed the last one in. I'm not going to undue in a few weeks what I have accomplished in the last nine and half years.

2 comments:

HugeMD said...

Glad you're eating. Doesn't it help to have your mom take care of you? Sounds like you're hanging in there. Keep it up!

Lisa said...

I hope you get better soon!

- Lisa
www.losewithlisa.blogspot.com