I'll be calling the PCP in the am about a two week supply of something... eating to calm my nerves right now is counterproductive. And while I did ride my bike into town and back today, (total of 2 1/2 hours), that does not make up for the brownies, the wine, the ham cheese sammys on rice cakes, the power bar, the meringues, the chocolate covered wafer cookies and the lamb naan. ooof. I'm way full.
Tomorrow is a new day with no mistakes in it yet.