Tuesday, September 7, 2010

Stages of Change

I wish I knew why.  Up until this week I was unaware that Stages of Change is actually a behavioral model or framework with which you can measure someone's readiness to change to healthier eating habits.  Apparently I have reached the final stage, Termination, in which a client (or in this case me)  has maintained their changes for more than five years.

When I read that all I could think about was the blog I used to read and how the community is aware of a different kind of termination.  I hope that he found peace.

3 comments:

Ms. Chunky Chick said...

I just found out as well and am so saddened

Alexia said...

me, too.

♥ Shrinking Kenz ♥ said...

I hope he found it too...