
So back to me. I ate because she was hurting and unhappy when we got home. Seemingly the only way to calm myself down after that was to eat? wtf Sarah? I feel like I have been making excuses for days... weeks even. She is only two months old, but I need to be way nicer to myself if I am going to last for her. I guess it's a good thing I couldn't do much damage. Husband has been working late all week so there are precious few snacks in the house and not much in the freezer. Still 2 pop tart type things, 3 rolls with butter and handful of mini summer sausages later I was totally regretting my choices. Regretting food choices is not my style, feeling out of control re:food is not a comfortable place for me. I need to work on my coping mechanisms if I am going to be a good Mom. Also need to work on not beating myself up when I do cope with food. This is all new and as I know lifestyle change is slow and gradual. Nothing slow and gradual about bringing home a baby!
Once again tomorrow I will try and eat with purpose. Which could be hard given we are road tripping to Northern VT for a Christmas tree. I'll give it my best shot as always.
1 comment:
I am so glad to see you are back!!! And congratulations on your daughter!
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