February First

Breakfast
Oatmeal with pineapple and 1 t brown sugar
Venti iced coffee with whole milk and dolce powder

Lunch
2 Stoned Wheat Thins with .5 ounce Cheddar
Sushi snack pack-- carrot and cucumber.

Snacks
Kashi's TLC Fruit and Grain Bar
This was interesting. I wonder what the pumpkin pie taste like with the chocolate on top. I'm not sure I would buy them again, the chocolately coating is a little odd.
Berry Muffin from Trader Joes
Strawberries

Dinner
Homemade mac n cheese with broccoli and ham

Exercise
10 min cardio warm-up and 30 mins of lifting.