:c( back in 1999 when I hit my highest I came across Oprah's book with Bob Green. It came with a diary and I used that to log my food when I first started losing. I still have it.
O has been in the news again for reaching 200 pounds. Self admited. I wish that with everything she has that she could get a hold on food. I wish that I cold bottle up what it is that I have found and give it to her and say here! TAKE CARE OF YOURSELF!