Monday, December 8, 2008

How to lose 7 pounds in 2 days

Feel better. I was carting around so much fluid. The number on the scale was hard on my psyche. And even though I knew it wasn't real weight it was still hard to see a number closer to 170 than 160.

My tummy still needs TLC so small bites are still the order of biz. It's really made me conscious of how I was wolfing down my food again.

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