I have confidence in me. I can do this.
It was also nice to have my PCP tell me today that it's okay... It takes a while for it to come off. I was thankful for the reminder.
I'm down two pounds since the beginning of the year. I'll take it.
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You can do it! I does take time. I am trying to get off Christmas weight as well and it feels like it takes 5x longer to take off than put on. But that's okay if that is what it takes.
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