Berry Oat Bran Muffin
Venti Iced Coffee with Milk
Almond, Dried Cranberries and Banana Chips
An ounce of each at 180, 110 and 160 calories.
Wheat Roll with humus
And I think that is all I will probably eat today. I have slept away my day after the appointment with the new knee doctor today.
We are going to try the knee lubrication shots. It is a series of three. Kind of stings right now where he injected me but it should be better tomorrow. I brought M with me for support and so that he could hear it for himself. The guy did not mince words. I have a problem, he said. But honestly, as I expected, he is more concerned about my history of infection rather then replacing the knee. I get the feeling he wants to wait years and years. So I cross my fingers and hope these shots work b/c I am in pain. If they do work they would be administered twice a year until they no longer work for me. Honestly they don't know much about them and how they work. Reassuring.
The only other thing he suggested was a brace or a neoprene sleeve. I explained about my weightloss. He was impressed and asked a bunch of questions about it. He even asked M if he knew me when I was heavier. She was on her way down he replied. So back to the brace, they are hard for me to wear because of the extra skin on my thighs. A sleeve would simply cut me off and then roll. Not a pretty sight.
So what next? More waiting.